To go along with my last post, trying new areas of fitness this year should be a goal for you all year round! Trying a new, challenging class, practice or technique every month could be just what you need to get over the hump or plateau that has been your nemesis when it comes to your ultimate fitness goal!!!!!
I have looked at the list...so far I have taught, practiced or participated at least once in 11 of them! So even I have new things to try! And I will continually look for new things to try! I have already bought sessions for #16 and am really looking forward to what it can bring to the table! (of course #20 happens to be one of my personal favorites!)
20 New Things To Try This Year! (<---Click here to view!)
What on this list are YOU going to try????
